Information for new members regarding class time availability
In order for us to deliver our programs to the highest standard and provide our members with the best class experience possible, we have a maximum limit of 18 people per session for our CrossFit classes and 12 people per session for our Strength and Muscle classes.
CrossFit Coogee: 54B Bream Street, Coogee 2034 (building located alongside the tennis court)
Outdoor sessions: Our 6am outdoor classes operate on Coogee Beach every Wednesday (meeting on the main stairs along the promenade) and at Goldstein Reserve park every Tuesday and Thursday (meeting near the BBQs and picnic tables).
Does the gym offer parking?
CrossFit Maroubra: Free street parking available along Maroubra Road, Anzac Parade and Garden Street.
CrossFit Coogee: Free street parking is available along Bream Street and Brook Street.
Can I put my membership on hold?
All members are welcome to put their membership on hold for a maximum of 4 weeks at a time and for a total of 8 weeks each calendar year. There are no fees for putting your membership on hold. We simply ask you provide us with three business days notice via email before doing so.
Does it cost to cancel my membership?
You are welcome to cancel your membership at any time without incurring any cancellation fees. We simply ask you provide us with three business days notice via email before doing so.
Do you have a shower and change rooms?
Yes! We have change facilities including a separate shower and change room - at both Maroubra and Coogee gyms.
Sauna and ice bath facilities
CrossFit Maroubra has a state-of-the-art infrared ultra-low EMF sauna and single person ice bath which members are able to use during class times. Use of the sauna and ice bath is available to full membership clients.
Members have the opportunity to use the open gym space at CrossFit Maroubra during class times.
Do I need to book ahead for each class?
We have a maximum limit of 18 people per class in order for us to deliver our programs to the highest standards. As part of your full membership with us, you can book into any CrossFit or CrossFit Essentials class at either gym, any time you like. You can change your training times each week to whatever suits your schedule. You will simply need to book into your desired class each day to secure your spot. Bookings are done via our CrossFit app and we will provide guidance on how to use this when you commence.
We provide an awesome training environment with an inclusive community to train in, every day. We have a ‘no dickheads’ policy and all of our members are considered family. Please ensure that you arrive 5mins before your class starts, give the coach your undivided attention while the coach is explaining the movements and workouts, use a towel if you sweat a lot, clean up all your equipment after each class and have a great time and enjoy yourself.
I have never done CrossFit before - what do I need to know?
Exciting times ahead! At CrossFit Maroubra and CrossFitCoogee, we cater for everyone from first-timers to experienced athletes of all ages. During your first CrossFit class, one of our trained coaches will sit down with you to explain the structure of the classes and how each works specifically. You will complete a membership form which will give us some vital information about your current and previous (if any) health and fitness status to ensure we are providing you with the most beneficial and accurate information catered specifically to you. We’ll run through what goals and outcomes you’re looking to achieve and how best to reach these over the course of your CrossFit journey. Don’t worry if you don’t know a barbell from a kettlebell - we will be there to guide you along the way. Our trained coaches ensure each session is modified to suit each individual’s needs. Don’t be afraid to ask any questions throughout the class - remember, everyone was once a beginner.
For all beginners looking to start their CrossFit journey, book your trial week with our Owner and Head Coach Andrewhere.
